![]() Confession........ I rarely eat breakfast unless it's in the form of a smoothie. I don't know what it is, but I just cannot get myself to eat in the morning. Do you ever feel that way? Whether you need a quick breakfast option (because we all know breakfast is the most important meal of the day, right?) OR you're looking for something new to try, I know you'll love these smoothie recipes. Strawberry Banana Smoothie Ingredients:
Directions: Blend all ingredients together in a high power blender. Chocolate Peanut Butter Smoothie Ingredients:
Directions: Blend all ingredients together in a high power blender. The Berry Blast Breakfast Smoothie Ingredients:
Directions: Blend all ingredients together in a high power blender. NUTRITIOUS ADDITIONS! Chia Seeds are high in protein, fibre, essential fatty acids and calcium. They also keep you feeling full and satisfied because they absorb 10 times their weight in water, forming a bulky gel. Ground Flax Seeds are high in omega-3 fatty acids, fibre and antioxidants. Add 1 tbsp to smoothies as a source of "Healthy Fats" Hemp Seeds are a great source of protein. 1 tbsp contain approximately 7 grams of protein. Which one are you going to try first?
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I'm Carmen Lisa!
About ME:My mission in life is to share my simple philosophy for better health and greater happiness. Recommended
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