When it comes to weight loss – Halloween candy is the devil in disguise.
In theory, the tiny snacks appear great for portion control – they’re only 60 calories for two bites of delicious, mouth-watering, chocolate goodness, but let me ask you this - how many times have you been able to stop at just one when there’s a giant bowl of them sitting next you?
That’s what I thought.
Your will power is simply no match for the temptation you will feel by having them in your house so I recommend employing one of the following strategies to keep yourself from binge eating this Halloween.
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